Healthcare

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What are the best foods to eat when travelling on a plane?

what airline foods are best to eat

“What’s the deal with airline food?” The question may be a comedy cliché, but it struck a chord in the ‘90s when people did indeed begin to note how bad food seemed when flying. Airlines have made real efforts to increase the appeal of their catering, but they might be fighting a losing battle, according […]

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deep vein thrombosis long plane journeys
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How to protect yourself from Deep Vein Thrombosis on long plane journeys?

You may hear the term ‘deep vein thrombosis’ when flying and your airline may even recommend certain in-flight exercises to prevent it from happening to you on long plane journeys. But do you even know what deep vein thrombosis (DVT) is,…
expats live to work
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Should expats work to live or live to work?

Striking an effective work-life balance is always a challenge, but living abroad can further complicate matters and make it tricky to choose the right lifestyle for you. Should Expats Work to Live or Live to Work? Whether expats should…
dutch healthcare system
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The Dutch Healthcare System - What Expats Should Know

The Dutch healthcare system is supposedly one of the best healthcare systems in Europe.  We explore what expats need to understand about the dutch healthcare system, mandatory health insurance, and the reciprocal health agreement with Australia. Australians…
dubai healthcare system
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What Expats Should Know About the Dubai Healthcare System

The key facts every expat planning to move to Dubai should know about the Dubai healthcare system. Whilst many would assume that being in the Middle East means that access to quality healthcare would be difficult, the reality is that…
international private medical insurance ipmi cigna global
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5 reasons why expats choose IPMI

You’ll miss it when it’s gone. We might take it for granted - but it’s worth remembering that the Australian healthcare system is consistently ranked as one of the world’s best. If life abroad is on the cards, the “little differences”…
reciprocal health care agreement
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The Reciprocal Health Care Agreement - Should Australians Abroad Rely On Them?

Australia has entered into a reciprocal health care agreement with a number of countries which enable Australians to receive essential medical treatment when overseas. What countries does Australia have a reciprocal health care agreement…

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